When it comes to weight-training exercises, few are as popular as deadlifts. Trailing only behind bench press and squat exercises, according to one report, deadlifts have long been a favorite among ...

Once seen as the domain of muscle-obsessed jocks, weight training is increasingly becoming a part of everyone’s routine. And that is excellent news—both the CDC in the US and the NHS in the UK ...

Lucas Hatton and Olga Liashchuk put up incredible performances to defend their titles at the 2025 America's Strongest Man & ...

Easily the king of compound lifts, the deadlift is an essential move in your programme for a multitude of strength and muscle building benefits ...

The elite athlete was competing in powerlifting events when she was shocked to be diagnosed with breast cancer. She found a ...

(Left) Jan Todd in 2019; (Right) "Stronger" by Michael Joseph Gross. Jan Todd and other prominent athletes are featured in Michael Joseph Gross' new book, Stronger, a comprehensive look at society's ...

Jan Todd and other prominent athletes are featured in Michael Joseph Gross' new book, Stronger, a comprehensive look at society's relationship with strength and muscle Gross was inspired to take a ...