Emily Long is a freelance writer based in Salt Lake City. After graduating from Duke University, she spent several years reporting on the federal workforce for Government Executive, a publication of ...

Psychologist and co-founder of Veritas Psychology, Dr. Gayle MacBride, Ph.D., LP, frequently reminds her patients that behavior is worth examining. This advice extends to reflecting on seemingly ...

I have a confession. Sometimes I add tasks to my “to-do” list that I’ve already accomplished — just so I can cross something off. This time of year Santa must have days like that while he’s ...

Many to-do lists fail because they’re often too vague, overwhelming or not prioritized effectively. Find out how to fix yours today. Traditional to-do lists are failing to boost productivity for ...

There’s never a shortage of productivity tips, tricks, and tools popping up online, but—while some are beneficial—many people find success relying on the old standard: a traditional to-do list.

People who write out a to-do list by hand may not use these exact terms to describe what they're doing when they grab a pen and paper to write out a to-do list. However, Dr. MacBride says that's ...