Sculpt, Strengthen & Burn Fat! This 20 Min Yoga Sculpt for Over 40 | Full Body Strength, Fat Burn, Core, Glutes, Arms & Legs workout will tone your glutes, core, arms, and legs—perfect for men and ...

Get ready to sculpt and tone your body with this 45-minute vinyasa yoga workout! This full-body workout is perfect for all levels and will help you reach your fitness goals. Through a series of poses ...

If you’re looking to sculpt some killer abs and increase your core strength, you might first turn to crunches. Hey, it’s a habit. Instead, roll out your yoga mat and try these standing yoga poses to ...

A fitness coach incorporates yoga-based CorePower classes into her routine for two weeks. Here's the changes she saw in her ...

Yoga Six recently unveiled its newest location in Torrey Hills Center in Carmel Valley, with a grand opening celebration at the studio on May 19. The studio, formerly Sculpt Fusion Yoga founded by Kim ...

Earlier this week, CorePower Yoga, a popular yoga studio brand, invited us to take a fun yoga sculpt class with renowned gymnast Jordan Chiles in honor of Mental Health Awareness Month and learn how ...

Pilates and yoga are popular for fitness. Both improve strength and flexibility. Yoga connects mind and body, reducing stress. Pilates targets core mu ...

After a grueling “yoga sculpt” session that involved so many push-ups that I wasn’t sure I’d be able to roll out of bed properly the next day, I rushed off to lunch with a friend, still sweaty despite ...

Amanda Looker, left, and Chelsy Looker-Carli stand for a portrait in the expanded Prana Hot Yoga and Body Sculpt in Puyallup. The recent expansion created a larger lobby and dedicated cycling room.