Have you ever stood in front of your gym's sauna, wondering which type would actually help you feel better? You're loo ...

It’s the latest venture from Drybar and Squeeze Massage founders, Alli Webb and Brittany Driscoll told us all about their brand new studio, Brightside Infrared Yoga and Sauna including all the ...

It’s freezing outside one December afternoon in Philadelphia, and an icy rain is pelting my face. But I don’t mind, because I’m heading to the recently opened Wellness Refinery in Old City to sit in ...

With a combination or red light and full-spectrum infrared tech inside, this at-home sauna can heat your body without overheating your home.

Unlike traditional yoga, HOTWORX's infrared yoga takes place inside a patented infrared sauna, creating a fundamentally different and more effective workout environment. While both infrared yoga and ...

There are more and more at-home spa products hitting the market daily, and navigating the world of which ones are actually worth it isn't easy. But after several months of testing, I found one ...

Infrared saunas are the definition of a hot wellness trend. They’re popping up in gyms, spas and even the homes of sweaty enthusiasts, with proponents lauding benefits that include improved heart ...

You’ve heard of hot yoga. Get ready for far infrared yoga, which comes to Brighton April 28. Fitness-minded business partners and longtime friends Jenny Farrell of Webster and Elizabeth Hayes of ...