Saif Ali Khan, at 55, is in the pink of his health due to many reasons. One of them is yoga. Along with clean eating and strength training, the Nawab of Pataudi also trusts yoga for his flexibility ...

Not every online workout program is a good fit for every person, but when you find the right fit, you may be able to makeover your fitness from the comfort of home. (Getty Images) Raise your hand if ...

Celebrity fitness trainer Rupal Sidh recently offered fans a peek into Saif’s workout routine, and the results are nothing short of impressive.

At 55, Saif Ali Khan continues to defy age not just with his timeless charm but with the kind of fitness that would make even someone half his age take notes. While most actors switch between weight ...

On Saturday, Jan. 6, Glow Yoga studio opened its second location on Orchard Street. Chelsea Duke, the owner of Glow, has been a yoga instructor for UO’s Athletic department for the past 10 years. The ...

Bollywood star Saif Ali Khan, 55, showcases remarkable fitness through advanced yoga, with his trainer detailing his ...