At 55, Saif Ali Khan credits yoga for his ageless strength, balance, and calm focus—blending mindfulness, flexibility, and ...

Saif Ali Khan is fit at 55, thanks to his regular workout routine and healthy lifestyle. Watch Saif 'master handstands, deep backbends, and forward folds'.

At 55, Saif Ali Khan continues to maintain impressive fitness and agility, relying on a yoga-based routine rather than ...

Not every online workout program is a good fit for every person, but when you find the right fit, you may be able to makeover your fitness from the comfort of home. (Getty Images) Raise your hand if ...

At 55, Saif Ali Khan continues to defy age not just with his timeless charm but with the kind of fitness that would make even someone half his age take notes. While most actors switch between weight ...

Peloton is refreshing its entire hardware lineup, launching new AI features for strength training, and raising All-Access ...

Saif Ali Khan, at 55, is in the pink of his health due to many reasons. One of them is yoga. Along with clean eating and strength training, the Nawab of Pataudi also trusts yoga for his flexibility ...

After Dan Lanning sealed yet another signature win on Sept. 27, he made some stops around the field at Beaver Stadium. First, he hugged redshirt-sophomore... On Saturday, Jan. 6, Glow Yoga studio ...