Zentangle® is known to many artists and craftivists as a way to create structured designs through drawing various patterns. Sometimes mistakenly called “Zendoodling” or “tangle doodling,” Zentangling ...

I have a confession: even though I'm a yoga instructor, I'm not a fan of meditation. It's not that I don't want to revel in the present moment, reduce stress, embrace calmness, and and all that good ...

Residents can learn the eight steps and the five strokes used to create repetitive patterns (tangles) in a mindful and meditative way at an upcoming workshop.

Zentangle is a unique art form that combines creativity with mindfulness. Developed by Rick Roberts and Maria Thomas in 2004, ...

Do you find yourself daydreaming during office meetings? Feeling a constant urge to click or scroll? Can’t stay still during a conversation? You may need attention span rehab. Los Angeles-based artist ...