It’s really easy to swear you’d never forgive someone who cheated. But real-life relationships are messy, layered, and ...

If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have since ...

When it comes to breakfast, Ailin Barseghian El-Farra, MD, a board-certified UCI Health cardiologist in Orange County, ...

Cottage cheese has been blessed with an image overhaul. Once considered a stodgy health food, it’s now a popular recipe ...

Writing that book helped me face things I’d buried, laugh at things I’d feared, and ultimately forgive everyone in my life, ...

It’s common to feel a little off right now, given that it’s getting darker earlier and your sleep schedule might be out of ...

I’m always cautious of these trends because they can be a bit extreme, [but] I do like the attention it's brought to fiber,” ...

Miso is a paste made from fermented soybeans, water, salt, and a special mold called koji. This fermentation process not only ...

This is what the wellness-obsessed have deemed a “run-cation.” For some, run-cations include bucket-list destination races ...

There are different variations of this, Sachin M. Shridharani, MD, a board-certified plastic surgeon in New York City, tells ...

While it’s easy to swear off gluten when your GI tract feels off, experts say you may be weeding out bread, pasta, and other ...

It’s a cultural shorthand that captures something many eldest daughters feel,” Benu Lahiry, LMFT, a psychotherapist and ...