If you’re struggling with menopausal weight gain despite not changing your diet or exercise routine, you’re not alone. Many ...

Sleep apnea may lead to weight gain by disrupting sleep, affecting hunger hormones, slowing metabolism, and more. Lifestyle ...

Research from Europe and the US highlights how diet and lifestyle choices in our forties and fifties affect our risk of ...

Junk food tastes so delicious, but these cravings frequently sabotage diets because they lead to overeating and weight gain.

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

A new study has found that gaining weight as a result of poor diet is linked to impaired cognitive functioning and developing ...

Discover how weight gain affects relationship confidence in 8 surprising ways. Learn to rebuild intimacy and self-esteem ...

New research suggests that DNA can have a big impact on how likely someone is to lose weight. Here, scientists and doctors ...

We all know that brushing our teeth at least twice a day is important for preventing tooth decay and gum disease, but it ...