Younger women and those with normal BMI who met certain thresholds for weekly moderate-intensity physical activity ...

Women face many unique challenges during menopause, from loss of bone density due to declining estrogen production to muscle ...

Protein needs vary by goals, such as muscle gain or pregnancy. Getting the right amount of protein can help build muscle, ...

Nutritionist Lovneet Batra reveals four simple foods that provide a combination of minerals, anti-inflammatory support, and ...

Explore the link between oral health and osteoporosis with Dr. Kent Splaingard at OSF HealthCare in Illinois, focusing on ...

Higher ultraprocessed food (UPF) intake is associated with lower bone mineral density (BMD) and increased fracture risk, according to a study published online M ...

Use of psychotropic drugs is associated with bone loss over time at the spine and hip in men, particularly among those with ...

GLP-1s are linked to a higher risk for osteoporosis, gout, and osteomalacia in people with type 2 diabetes and obesity, new research suggests, though an additional study also points to better ...

Bones literally provide structure to your body. Without them, you would melt like the Wicked Witch of the West. Okay, maybe a bit dramatic, but partially true. While your muscles help you move your ...

Strong bones need more than workouts; they need less sitting. A sweeping review shows that across all ages, even light daily activity protects bone health, while too much sedentary time quietly raises ...

Our study cohort was followed for over 12 years, and we found that high intakes of ultra-processed foods were linked to a ...

The “forever chemicals” known as PFAS are increasingly known to potentially pose many threats, the latest of which may be ...