Trying to control others by imposing rigid rules, demanding conformity, micromanaging tasks, or punishing deviation is more ...

Joey Kidney offers tips on how to control anxiety before it starts controlling your life.

Gun violence, the climate crisis, political division and brain-hijacking technology make today’s society a breeding ground for anxiety. Disrupting the cycle of constant worry requires big shifts in ...

The pandemic and its aftermath have raised anxiety to new levels. But the roots of anxiety-related conditions, including obsessive-compulsive spectrum disorder (OCSD), are still unclear. In a new ...

To address the needs of humanity in a world stained by turmoil and anxiety, Dr. Brian E. Arnold authored There is No Tiger: Overcoming Overthinking and Controlling Anxiety—a practical guide to ...

About one in four adults will be diagnosed with an anxiety issue at some point during their lifetime, but treating anxiety is still challenging. It's estimated that about half of anxiety patients ...

Jim is stuck in a cycle. He’s an athletic man in his 40s who works as an EMT, and he is prone to panic attacks. When panic strikes, Jim’s heart palpitates, his throat closes up, and he thinks, Oh no, ...

Connecting biomedical recommendations to the patient’s goals demonstrates that medical care supports, rather than overrides, ...

Our anxiety has led to an obsession with control — a focus on trying to count, analyze, measure and label everything that has taken us away from nature’s rhythms. So many of us are stuck in a ...