An Instagram star suffered a stroke while doing a yoga move and now she's sharing her story as a warning to others. Rebecca Leigh is a yoga enthusiast, inspiring her more than 26,000 followers on ...

Should the body bend that way? Athletes compete in competitive Yoga events throughout the world. Yoga USA Federation -- intro: If you consider touching your toes a major accomplishment, you’ll be ...

You know that feeling, right? You reach the end of the day (or sometimes, even mid-morning!) and feel completely drained. The exhaustion isn't just physical; it seems to sap your mental energy, ...