Intermittent fasting, a diet that alternates between periods of eating and fasting, is popular due to its touted benefits, including cases of weight loss, improved insulin sensitivity, and better ...

A doctor explains how intermittent fasting affects your blood sugar and what to know before starting if you have diabetes or blood sugar concerns.

There is some data showing that there is an increased risk of eating disorders in some people who intermittently fast.

Intermittent fasting has become one of the most popular health trends, with millions of people adopting various eating windows and fasting schedules. While many medical discussions focus on potential ...

ATLANTA - If you're like most Americans, you are a grazer, eating up to 15 hours a day. But Emory Healthcare internist Dr. Sharon Bergquist says by shrinking that window, and increasing your fasting ...

DEAR DR. ROACH: I read a recent headline that said people who fast intermittently have an increased risk of heart disease. Is there merit to this story? -- K.O.S. ANSWER: Intermittent fasting is an ...

Grunch decided to lose a final 30 pounds by taking Mounjaro, a buzzy drug that aids weight loss. Dr. Betsy Grunch has tried all sorts of diets and weight-loss plans. "If you name it, I probably tried ...

The doctor advised drinking black coffee, herbal tea, and infused water during the fasting window. Have you ever noticed that losing fat in the belly region is the most difficult? You might start by ...

Diarrhea during fasting is uncommon because a person will not consume any food during this time. However, if someone does have diarrhea, they may choose to stop their fast or speak with a doctor.

Blood draws for several kinds of diagnostic tests require you to fast for several hours. Eating or drinking anything besides water can skew the results, leading to you needing to be retested. You may ...