Fasting during Ramadan has its spiritual and physical benefits. Fasting during Ramadan provides a break to your digestive system and allows your body to focus on detoxifying and repairing itself. The ...

The Islamic holy month of Ramadan is a time when Muslims worldwide observe a daily fast from dawn to dusk. This year, Ramadan is expected to commence on either Friday, February 28 or Saturday, March 1 ...

Lead for Evidence-Based Medicine and Nutrition, Aston Medical School, Aston University According to reports, Sunak considers fasting for the first 36 hours of each week as “an important discipline”, ...

Besides the religious obligation upon Muslims to fast during Ramadan, countless health benefits come with the one-month fasting period. Studies have shown immediate health benefits and significantly ...

A Fellow of the College of West African Surgeons (FCWAS), Dr. Ahmed Omilana, has brought forth fresh insights and a novel theoretical perspective to the science and efficacy of Ramadan fasting, a ...

Discover how religious fasting reveals powerful yet fleeting health benefits, emphasizing the importance of consistent dietary strategies for managing type 2 diabetes. Research: Religious Intermittent ...

Timothy Hearn does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Ramadan, the monthlong religious observance during which Muslims pray, reflect, perform acts of charity and fast, began on the evening of March 10. This week’s commenters discuss the spiritual ...

From water fasting to the 5:2 diet to OMAD, numerous fasting types exist that offer a variety of benefits. As a personal trainer and nutritionist, I have worked with many clients who found ...

CAIRO (AP) — Observant Muslims the world over will soon be united in a ritual of daily fasting from dawn to sunset as the Islamic holy month of Ramadan starts. For Muslims, it’s a time of increased ...