Intermittent fasting has its benefits but effectively extending the lifespan of living beings might not be one of them, according to a recent Nature study. Instead, the mouse study revealed that ...

Intermittent fasting has been touted as being good for heart health and longevity, but a new study raises some questions. (Getty Images) The new study calls those touted benefits into question and ...

In recent years, water fasting has become a notable health trend in the U.S. This type of fast, that involves refraining from consuming any food or drinks, other than water, was once largely imbedded ...

Like many people, I’m not very good at dieting. My fridge is always stocked with plenty of fruit, veggies, and lean protein, but I also enjoy a carb. Chips, crackers, and sweets are my kryptonite, and ...

My mom has been doing 36-hour fasts for as long as I can remember. She does it for religious purposes. As I’ve been watching her do this for years, these fasts seemed pretty normal to me. So I did ...

Intermittent fasting isn’t easy. We may have evolved to eat only episodically and to do without food for long stretches, but imposing this on ourselves is another matter. All around us, people are ...

Intermittent fasting has boomed in popularity over the last few years. Not only has it been a trendy TikTok topic – it has also been an area of interest for physicians and nutritionists. It has been ...

Share on Pinterest An intermittent fasting regimen may be more effective at promoting weight loss than calorie restriction. Image credit: Dmytro Betsenko/Getty Images. Over the past few years, ...

A woman who went on a drastic liquid diet for more than two weeks has revealed to Newsweek exactly what happened to her body, as experts have warned against prolonged periods without food. "I drank ...

A new season is upon us, one of fasting, prayer and fellowship. A season where many Catholics recommit and rediscover the heart of their faith and of their personal lives. But wait… What season is ...