Cowritten by Nathalie Boutros, Ph.D., and Tchiki Davis, M.A., Ph.D. Generally, inner peace is defined as a low-arousal positive emotional state coupled with a sense of balance or stability (Cherif et ...

In today's fast-paced world, finding inner peace seems like a distant dream for many. Between work, social obligations, and personal challenges, people often feel they're on a never-ending treadmill.

For columnist Paul Prather, the only New Year’s resolution is to find inner peace. Russell Monk Getty Images As I get older, I find my resolution for each new year is the same. I don’t need to make a ...

In the pursuit of tranquility and serenity, it’s not uncommon for individuals to find themselves looking in all the wrong places. The search for inner peace often leads them to seek peace in their ...

BLOOM (TAMPA) – In a world filled with constant hustle and bustle, finding happiness and peace can seem like an elusive pursuit. However, Jen Bethune, a certified Happiness Coach and the creator of ...

Paul Prather can’t press peace on his neighbors or parishioners. But helping himself can extend to others. Russell Monk Getty Images As I get older, I find my resolution for each new year is the same.

It's a hustle-hard world out there, folks. Between juggling work, social commitments, and the never-ending list of personal goals, it often feels like we're all perpetually playing catch-up. But what ...

Tampa (BLOOM) – In our fast-paced and demanding lives, finding inner peace and tranquility has become increasingly important. Fortunately, you don’t have to venture far to cultivate a sense of calm.

In a world that moves faster than our hearts can sometimes handle, finding inner peace has become both a necessity and a ...

I'm really happy tonight. the future isn't nearly as bleak as it was a month, two months ago when I was completely stressing out over graduation in May, and not knowing what's going to happen ...

"What is my purpose?" may be one of the most common Google searches globally. Why is this question so common? I believe it is because most of us want to live a more fulfilling, happier and more ...