We feel guilty when we believe we have done something wrong, but we feel shame when we believe that we are wrong. In other words, guilt is about a specific act, whereas shame is about self-worth. When ...

“True confession consists of telling our deed in such a way that our soul is changed in the telling it.” —Maude Petre We hear a lot about the importance of forgiving those who have harmed us, but what ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While these prayers for healing can be an important part of your toolkit, it's essential to find other ...

We tend to be harder on ourselves than we are on anyone else. And sometimes, we beat ourselves up for even the tiniest mistakes (guilty!). But whether you've made huge mistakes or tiny ones, ...