Keith Ayoob answers the question: 'Forcing Kids to Eat Only Healthy Foods?' February 1, 2009 -- Question: Should I force my kids to eat only healthy foods? Answer: You really should never force your ...

Picky eaters? Not so much after kids have chopped the onions and celery and cooked the pasta and flatbread - and then enjoyed ...

Kids are notoriously picky eaters, so if you’re worried about getting your kids to eat a healthy diet, you’re not alone. Many parents struggle with getting their children to eat healthy foods. And, ...

Most parents don’t realize how quickly the window closes. The first five years of a child’s life are when taste preferences take shape, when attitudes toward food get locked in, and when […] ...

Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can help set ...

If you’ve ever had a tough time getting your kids to eat something healthy, you’re definitely not alone. Kids can be picky, and finding snacks that are both good for them and actually get eaten is a ...

A/Professor Nick Fuller works for the University of Sydney and RPA Hospital and has received external funding for projects relating to the treatment of overweight and obesity. He is the author and ...

The brain of a child remains most active in the morning, thus making breakfast an essential meal of the day. The foods that ...

Actor Jessica Biel once told Parade that her kids “don’t get McDonald’s.” For her, this is about the quality and price of the food, as she’d rather “pay more” for them to “have something fancy.” This ...

Oona Hanson is a writer, educator and parent coach who specializes in helping families navigate diet culture and eating disorders. A common misconception about eating disorders is that they afflict ...

It may come as no surprise to you that most Americans think unhealthy food tastes better than healthy food. If you doubt the claim, try this little experiment: Close your eyes and think about your ...

Integrating simple habits can help your family maintain healthy eating, sleep and activity behaviours to feel your best ...