Your glutes are the muscles that make up your buttocks area. Keeping these muscles strong helps stabilize your hips, knees, and lower back. Exercises that target your glutes, such as lunges, squats, ...

This leg and glute strength workout for runners will help correct imbalances, improve running form, and prevent overuse injuries.

This particular workout focuses on strengthening and toning the legs and glutes while also working on the core and improving posture.

Transform your lower body with this efficient 20-minute workout combining strength exercises for legs and glutes, perfect for busy schedules.

Program these leg day workouts for strength, size, and power. Includes demos and programing advice with progression. … Read ...

This lower body workout from trainer Charlee Atkins is perfect to tone your glutes, hamstrings, thighs, and more. All you need is a mat and a pair of dumbbells.

This particular barre workout is perfect for beginners; it will take you no longer than 15 minutes to complete, is low-impact, but will still get your legs and glutes burning. The best bit?

Get the Legs and Butt You Want With This Intense, Tried-and-True Workout Get prepared for this intense, hour-long workout targeting your glutes, quadriceps, and hamstrings!

They're moves you probably know—with an added twist. Learn how to do bodyweight exercises that strengthen your entire lower body, especially the legs and butt.

This Kelsey Wells bodyweight workout targets your glutes and hamstrings in just 25-minutes.

The glutes can weaken with age. Incorporate these simple butt-lifting exercises into your fitness routine to sculpt and tone the glutes, according to experts.

This workout includes functional movements like squats and bridges to build lower-body strength, function, and stability for healthy aging. No gear required.