Malaika Arora is back with yet another dose of wellness tips! Kindly note that this image has been used for represenational purposes only. All photographs: Kind courtesy Malaika Arora/Instagram This ...

Yoga is a holistic practice that connects the body, mind, and spirit. Incorporating asanas into your everyday routine can help improve flexibility, strength, and posture. That is not all – yoga is ...

She recently suggested a few effective stretches that could do wonders in stress reduction. Check out these relaxing movements that Malaika trusts to stay relaxed and stress-free. The Cat-Cow stretch ...

Malaika Arora shares 6 easy and soothing stretches that can be done daily to release tension, improve flexibility, and keep your body feeling light and calm. Malaika Arora is a true fitness enthusiast ...

Malaika Arora, the ever stunning beauty queen, has never failed to stay effortlessly stylish and radiant. Fitness freak is turning 52 today and still continues to redefine what it means to age ...