A Pune woman shares how talk therapy helped her overcome depression after medicines failed, highlighting benefits, process, ...
Q. I went through a long, arduous menopause, over 10 years of pure hell. The killers weren’t the chills, night sweats or insomnia, though inadequate sleep does make you a little wonky. It was the ...
Author’s note: This is not an article about how to practice self-care and take a bubble bath until your anxiety goes away. This is not going to be a quick and easy how-to guide for feeling better. But ...
AWARENESS MONTH, AND EXPERTS SAY IT’S CRUCIAL FOR BOYS AND YOUNG MEN TO FOCUS NOT JUST ON THEIR PHYSICAL HEALTH, BUT ALSO THEIR MENTAL WELLNESS. IN 2020, TWO MEN DIED BY SUICIDE, NEARLY FOUR TIMES ...
One of the key features of depression is the lack of motivation to do things that you know you should really do. For example, you may think that you don't have the motivation to exercise, or spend ...
The supermodel and author of the cookbook 'Nourish' said the road to overcoming her panic attacks started with changing her diet and lifestyle Steve Eichner/WWD via Getty Gisele Bündchen says ...
MILWAUKEE - The days are getting shorter and shorter, and that means the holidays are getting closer. But many people find their moods shifting too. Life Coach Dr. Carolyn Anderson joined FOX6 WakeUp ...
Italian goalkeeper icon Gianluigi Buffon has said he suffered from depression some 20 years ago while playing for Juventus, and that painting helped him overcome the illness. Buffon, 46, told ...
For many women, having a baby is a dream come true, but unfortunately, the early stages after childbirth aren’t always filled with just happiness. Postpartum depression (PPD) is a common but often ...