While Lagree and pilates do have some similar elements, the two methods are actually quite different. Pilates emphasizes a ...

The reformer Pilates machine isolates your muscles for a low-impact workout that tones the core and helps rehab injuries.

While it looks a little bit like a torture device, a Pilates reformer serves the purpose of providing extra resistance so you aren’t just working against your body weight throughout the workout.

So, which pilates modality is right for you? Ahead, instructors dig into the pros and cons of reformer pilates versus mat pilates so you can get in on the action.

You can get a reformer-level sweat sesh, minus the reformer, with this 25-minute full-body Pilates workout from instructor Chloe De Winter.

Pilates Reformer Reform your current workout routine! Reformer machines utilize different weighted springs to change the resistance for exercises that push, pull and hold the carriage steady.

Why a low-impact reformer Pilates workout has become the do-it-all body sculpting secret of the stars.

Harry Styles is responsible for the latest wellness trend that will revolutionize your training. Here we tell you everything you need to know about Reformer Pilates.