Reformer machines that bring studio-level pilates training into homes are now part of the expanded product line at Pilates ...

Practicing Pilates can support overall health, including weight management and stress relief. You can practice Pilates at ...

Want to practice better pilates? Here’s the best gear you can buy for mat pilates in your own home.

You don't have to go anywhere to perform Pilates exercises. Check out these tips for an effective full-body workout at home.

Pilates is a popular form of exercise, but it requires equipment like the Reformer machine often found in studios. These options can work for your home gym.

Enter “lazy girl” Pilates flows - short, accessible routines designed to give you a serious arm and ab burn with minimal ...

When it comes to an affordable price point, cushioning, and ground stickiness (a.k.a. nonslip) factors, Milburn says her ...

Press play on the best at-home Pilates workout based on your workout goals If you want a super-strong core: In this 15-minute workout video, you’ll go through all the moves that keep your core ...

Pilates is the perfect method to work out from home without any equipment. We offer you a simple, effective, and ...

Most of the Pilates rings below were recommended to us by experts, along with top-rated picks that our NBC Select staff use for their at-home workouts. Balanced Body Ultra-Fit Circle ...