Medically reviewed by Smita Patel, DO Brain-training exercises can improve your cognitive skills, including working memory, ...

When you start BrainHQ for the first time, you’ll answer a few easy questions to help BrainHQ customize the training for you.

Experts say memory, crucial for learning and creativity, strengthens with engagement. Visualisation games, chunking information and storytelling using mnemonics are effective tools. Physical exercise ...

These 7 simple brain exercises will instantly sharpen your attention, boost productivity, and help you get into a deep flow ...

BrainHQ’s science-based brain-training exercises don’t just make you feel sharper. They can help you live a healthier, happier life.

Mental exercises, including memory games, may help boost brain health by creating new brain cells and connections. Brain exercises are important throughout life, and perhaps even more so in older ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...