Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

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If you struggle with nausea in the morning, these ulcerative colitis–friendly breakfasts can help you get the nutrients you need while being gentle on the gut.

Eating early in the day and front-loading your calories supports greater weight loss versus eating later. Experts suggest eating breakfast at least 12 hours after your last meal for the most benefits.

Skipping breakfast to lose weight isn't the way to go. Stock up on these filling, nutrient dense breakfast foods instead.

Moskovitz also chatted with us about the ideal time to eat breakfast, what to know before you eat another egg, the four things to add to every smoothie, and much more.

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Breakfast does a body good. Here’s what the experts have to say about when to eat your first meal of the day.

Breakfast does a body good. Here’s what the experts have to say about when to eat your first meal of the day.