Whoop also tracks your “sleep debt,” or how much sleep it calculates you needed but didn’t get. In one example month, I had ...

Whoop initially captured my heart for being a buzzy, cool-looking wearable fitness tracker that didn’t have a screen. After all, us health editors are constantly bombarded with emails, texts, and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I realized a couple of years ago that my lifestyle choices could best be described as “voluntarily ...

Bevel, the health tracking app for Apple Watch, is making its main features free and grandfathering current subscribers into ...

The Whoop Strap is a 24/7 wearable monitoring tool that measures heart rate and several other biological markers to help inform the effectiveness of rest and recovery. It offers informed predictions ...

You know I have a dim view of AI coaches. They don’t understand the things a real coach understands, like how to plan for long-term progress. So I was skeptical of Whoop’s new “AI coach” feature—until ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." First things first: the Oura Ring is (obviously) a ring, whereas the WHOOP is a small, flat device that ...

The Whoop 5.0’s app uses three key metrics to help you understand your current state and position for the day: Sleep, Recovery, and Strain. Strain is the most interesting of the three, as it’s a ...

Which wearable is right for you? - Both Whoop and Oura have created first-rate trackers, but they have some important ...

Want me to let you in on a deal? You can try the WHOOP subscription for free for a month and get the WHOOP 4.0 free with your membership. Tap here to learn more. WHOOP helps you live a healthier ...

The WHOOP platform introduces a ton of fascinating ideas that could benefit the greater fitness product space over time. However, you'll need to put up with the WHOOP Strap 3.0's inaccurate heart rate ...