There's no one-size-fits-all answer. Here's what you need to know to decide how—and how often—to give your yoga mat a wipe down.

HOUSTON (KTRK) -- If you're still sticking to your New Year's exercise resolutions, your yoga mat is likely getting quite the workout too. But we're through six weeks of workouts since Jan. 1, so ...

A buildup of sweat and grime can turn your yoga mat into a bacteria breeding ground. Here’s how to clean a yoga mat naturally without ruining it.