If you have been wondering about your risk of sleeping with your cellphone next to you and whether it causes cancer. Martin ...

There are predispositions that you could inherit that could put your health at risk, and one such disease for men is prostate ...

With a large number of centenarians, the Vhembe (Venda) district municipality could potentially be South Africa's very own ...

Salochanee Reddy was 35 when I experienced her first burnout. Looking back, she realizes that moment was the seed of her ...

In this post sleep expert Martin Seeley discusses the concept of lucid dreaming, and whether or not it's dangerous.

In this opinion editorial, Zukiswa Zimela from the Healthy Living Alliance explains why our kids’ health is not for sale, and why big food companies need to be held to account when it comes to ...

In the article below, I detail some of the skincare habits that are damaging that you might be unaware of. Going to bed with your makeup on or not removing your makeup properly This may seem like ...

The biological deterioration of aging is cited as a major risk factor for cancer, cardiovascular diseases, diabetes, dementia, and Alzheimer’s disease. At the cellular level, two key hallmarks of the ...

How much does it cost to live to 100? Well, according to Bryan Johnson, your anti-aging routine could cost you $2 million – a year. A hefty price, but you’ll be happy to know that your journey to ...

When people look for natural ways to manage weight and balance blood sugar, Berberine is often mentioned as a top option. Instead of just believing the hype, it helps to see what real people say and ...

How long we live is important. The average life expectancy of men, according to health experts, is 79 years. This is a dramatic increase over the past 50 years. However, what is equally important is ...