Science-backed thiamidol inhibits melanin production, helping to visibly reduce blotchy light and dark patches. Combined with ...

The cable biceps curl can be the key to building strength through the lengthened position of the biceps—but it's not the Holy ...

The House of Guinness show taps into Edward and Arthur’s dramatic tension by setting up a rivalry in the very first episode.

Find out what really inspired Dwayne "The Rock" Johnson's acclaimed new MMA movie—and how the real man at the center of the ...

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

One writer who’s seen the tragic consequences of Britain’s sesh culture first-hand asks: why aren’t we talking about it?

Learn more about this metric and the best training sessions to add to your schedule to boost your cardio fitness.

The yearly scholastic fitness test may help to combat the rising childhood obesity rate—but only if schools (and the ...

TO PLAY JESUS of Nazareth, actor Jonathan Roumie walks the walk—literally.

Strictly Come Dancing star Lewis Cope is no stranger to considerable levels of physical activity. Prior to joining the show, ...

How does the Nike's Metcon 10 stack up against previous editions? Four editors from Men's Health put Nike's legacy ...

Not to mention, the wide-reaching applications and settings, along with its ease of use, all of which helped cement the ...