Simple steps to start your weight loss journey If you have excess weight or obesity, losing weight can help lower the chances ...

Promising review: "I love this soap so much. It's such a good Loewe alternative and for a fraction of the price. I have three ...

From the State Fair of Texas to Oktoberfest celebrations in Fort Worth and McKinney, plus Carrollton Culture Fest and the Chi Omega Christmas Market—see what’s happening across North Texas this week.

Saturday, Oct. 4. Taylor Park, 1100 SW Eighth Ave., Largo. The Kiwanis Breakfast Club of Seminole offers a fun family outing, free to children up to 14 years of age. The club will provide bait and ...

The Pilates Reformer provides a low-impact workout that will lengthen and strengthen your entire body — and leave your core ...

Block one zeroes in on push motions, beginning with scapular push-ups to wake up your shoulders and postural muscles so ...

If you told me 50 years ago that I’d be lifting heavier than ever and feeling my most energetic at 71, I never would’ve ...

Whilst some gadgets might feel like luxuries, the truth is there are definitely a few you’ll wonder how you ever lived ...

Stick some on your wish list, leap off the couch come Boxing Day and you’ll be back to your best by February – just in time ...