Use this resistance band workout to fire up your abs and build deep core strength, and it takes just 10 minutes.

These resistance bands can be a great addition to your workout repertoire to give your arms, legs, butt, and other muscles ...

You'd be forgiven for thinking Workout Buddy is an Apple Watch feature, but I was able to turn it on without a watch in range.

When you have a job that involves sitting at desk and staring into the void of spreadsheets for hours, it can be difficult ...

If you cannot make it to the gym, no problem! The truth is, fitness does not always require a fancy setup or heavy machines. Your home can be your mini gym if you use it right. Whether you are short ...

Ahhh, fall. Make room for a beard contest, trunk-or-treating, pumpkin bowling, the 50th anniversary tour of a cult movie ...

IF you think you are good at spotting tiny details, this latest visual brainteaser might just put you to the ultimate test. The puzzle shows a dazzling grid of colourful rings, and lurking among ...

HUAWEI's latest boasts advanced health tracking and niche dive tools. Find out more in this HUAWEI Watch Ultimate 2 review.

Giannis Antetokounmpo has joined the Milwaukee Bucks in practice for the first time this season. He missed the first few days ...

After a retrospective video showing the B-52s evolution from underground new wave darlings to unlikely pop sensations, Cindy ...

Need something to do this weekend? Here’s a list of the sporting events, festivals, and community events happening this ...

Flamethrowers have dominated the mound in the major leagues this year. The average four-seam fastball among right-handed ...