The Cortez Recreation Center will launch Zumba classes on Monday, Oct. 20, offering a dance-based fitness option. Classes, led by instructor Darlene Brace, will be held Mondays and Wednesdays at 6:15 ...

Yom Kippur feels like it should be the Jewish “cosa nostra,” our exclusive thing. Its one day of self-affliction, public confession, introspection and prayer for redemption gets the attention of even ...

The Detroit Riverfront Conservancy is unveiling details of the celebration that will accompany the opening of the Ralph C. Wilson, Jr. Centennial Park and Detroit Harvest Fest celebration.

Starting your day with targeted exercises can help lower blood pressure naturally. From brisk walking, running, and dancing to cycling and aerobics - these morning routines improve circulation, reduce ...

From the activity therapist on £16,800 who spends almost a quarter of her monthly wages on keeping fit to the head of communications on £71,000 who spends £85 a month on pole dancing, this is what ...

The Southern Alleghenies Museum of Art in Altoona is hosting the exhibit, All My Life’s a Circle, a heartfelt tribute to the life and work of Barbara Hollander — beloved artist, educator and former ...

THE WEEK > Your government Homewood-Flossmoor School District 233 Board of Education will hold a special meeting at 7 p.m. Monday, Sept. 29, in the superintendent’s board room, South Building, 999 ...

So, welcome to “your pilates moment,” says Tara Bethune, CPT, a Nike trainer known for her contemporary and athletic approach to the modality. You can expect some traditional pilates moves like the ...

Gaza City, Gaza Strip – On Friday morning, Abu Salah Khalil thought his biggest challenge that day would be finding his family’s next meal. Sitting in Abu Saleh’s living room, three generations of his ...