Diet plays a crucial role in pregnancy for the healthy growth of the baby. A French biochemist revealed three essential nutrients that must be prioritised for the child’s brain health, along with the ...

Explore how India is progressing toward a 5 trillion dollar economy as a modern and developing nation. This video highlights ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways You can get as much or more protein as in an egg from Greek yogurt, ...

The brain of a child remains most active in the morning, thus making breakfast an essential meal of the day. The foods that ...

Here, a dietitian reveals what happened when she ate a protein bar every day for a week, noting how it impacted how she felt.

Winter can feel like a natural time to slow down, but when profound fatigue, bone pain, and persistent low mood set in, it might be more than just the winter blues. This complex set of symptoms is ...

From eating protein to avoiding gluten, which practices do dietitians follow to support health and longevity, and which do ...

Discover the imperial moth, one of North America’s largest and most striking silk moths. Learn about its range, life cycle, ...

I surprise myself by ordering a regular Coke, which I decided just now is the most glamorous thing in the world.” ...

Vitamin D deficiency is very common, especially during the winter months with less sunlight. Add these foods to your diet to help.

Pregnant women need extra care in winters. Gynaecologist explains why consuming foods like whole grains, herbs, and warm ...

Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...