When people are highly stressed for prolonged periods of time, they can sometimes experience a state known as burnout, ...

New research from the University of Liverpool suggests that the way young people spend their free time may play a crucial ...

Self-esteem plays a crucial role in defining how we view ourselves and our capabilities. It influences our everyday decisions ...

We live in a world where it’s becoming increasingly difficult to tell where reality ends and virtual life begins. Whether you ...

Research shows that consistent positive self-talk can lower symptoms of anxiety and depression, contributing to a stronger ...

A woman says she is unsure whether she should let her highly motivated 15-year-old daughter drive before her unmotivated ...

We may start to accept critical thoughts as reality, which can lead to feelings of low self esteem, shame and self-doubt. Learning how to stand up to your inner critic can help improve your quality of ...

Football teams at Fort Campbell and Fort Knox high schools were sidelined Friday by the federal government shutdown, which ...

TikTok influencers Carolyn Cousin and Cameron Butts went viral after they gave their six kids the same name. These are the ...

Physical activity, thinking skills, and emotional regulation are evolutionarily intertwined, yet an "evolutionary bug" makes us lazy. Explore the links and learn how to fight back.

We all have an inner critic. It's that nagging voice inside our heads that tells us when we've screwed up or judges us for what we do, say or feel. In small doses, our inner critic can help us learn ...

When my older son was 2 years old, a fellow mom arranged for our playgroup to visit a local nursing home at Halloween and holiday time. The seniors' faces lit up upon seeing the children dressed ...