Indulging in a little extra sleep in the morning courtesy of the snooze button is something many of us will be familiar with. But now, a new study has shed light on just how many people have this ...

When your morning alarm goes off, do you jump right up or hit the snooze button a few times? Contrary to popular belief, the groggiest among us — those habitual snoozers — might be reaping some ...

Few gadgets are more hated than the alarm clock, a device whose primary purpose is to rudely rip you from the pleasant world of sleep into the cold, harsh, unforgiving reality that we live in every ...

The Journal of Sleep Research said in a new report that 30 minutes of snoozing "improved or did not affect performance" Getty If you snooze, you really don’t lose — at least that's according to a new ...

It appears that hitting that snooze button on your alarm clock to get an extra five to ten minutes of sleep may not be doing your body any good. Sleep experts say it disrupts the late stage REM sleep, ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. How many alarms do you set to wake up? How ...

Indulging in a little extra sleep in the morning courtesy of the snooze button is something many of us will be familiar with. But now, a new study has shed light on just how many people have this ...

When it comes to life in the age of global capitalism, there’s probably no better symbol for the worker’s burden than the dreaded alarm clock. Although the snooze button offers temporary escape, its ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. When jolted awake by the blare of an alarm ...

Alarm clock apps are quite handy, especially for those who usually oversleep. Picture taken on October 29, 2010 in Paris of an alarm clock, as Europe moved to winter time at 0100 GMT on October 31, ...