A 30-Day Standing Workout to Sculpt Ripped Abs in Record Time

A 30-day, no-floorwork standing abs plan that boosts fat burn, posture, and core strength—anywhere, no gym required.
Parade on MSN

Hollywood Legend’s Genius Ab Trick Works Even in Traffic

If there’s anyone who knows fitness, it’s Arnold Schwarzenegger. The Hollywood legend, bodybuilder, and former governor of ...

No more crunches! This trainer’s dumbbell workout takes under 20 minutes and builds stronger arms and abs at the same time

Kill two birds with one stone (dumbbell) in as little as 15 minutes using this trainer's abs and arms strength building workout.
New Scientist

We now know why a belly button becomes an 'innie'

Scientists have discovered a new abdominal structure called the umbilical sheath, which anchors the remnant of the umbilical ...

Dr. Otto Placik Addresses Growing Demand for Body Contouring in the Age of GLP-1s

Dr. Placik’s practice, www.bodysculptor.com, offers one of the most comprehensive ranges of body contouring options available. His approach is highly individualized, tailoring surgical plans to match ...