A 30-Day Standing Workout to Sculpt Ripped Abs in Record Time

A 30-day, no-floorwork standing abs plan that boosts fat burn, posture, and core strength—anywhere, no gym required.
New Scientist

We now know why a belly button becomes an 'innie'

Scientists have discovered a new abdominal structure called the umbilical sheath, which anchors the remnant of the umbilical ...

Dr. Otto Placik Addresses Growing Demand for Body Contouring in the Age of GLP-1s

Dr. Placik’s practice, www.bodysculptor.com, offers one of the most comprehensive ranges of body contouring options available. His approach is highly individualized, tailoring surgical plans to match ...
BMJ

Clinical and exercise professional opinion on designing a postpartum return-to-running training programme: an international Delphi study and consensus statement

Returning to running postpartum presents challenges such as musculoskeletal pain and pelvic floor dysfunction for some females, but there is little guidance on developing and progressing postpartum ...
NDTV Profit on MSN

'Make Me Like Arnold': Try These 5 Google Gemini AI Photo Editing Prompts To Get Ideal Gym Look

Here are five Google Gemini AI photo editing prompts you can use to get that dream gym body look.

Cult-Favourite Infrared Pilates Studio YOURS Just Arrived in the UK – I Tried a Class and Wow, the Burn

I’m heading to YOURS ’ first London studio, newly opened in Hackney Wick, that’s fast becoming a hotspot among London’s fitness crowd. Infrared Pilates is still in its early days here in the UK, with ...

The seven health reasons why to stop using your phone on the loo

It's long been known that spending too long sat on toilet can cause health issues - but now a scientist has revealed exactly ...
Forbes

Jannik Sinner Injury Update Before US Open Final Vs. Carlos Alcaraz

After his semi-final win at the 2025 U.S. Open, Jannik Sinner recalled, “I just felt a small twitching after a serve when I served there in the second set on 4-3.” (Photo by Foto Olimpik/NurPhoto via ...
IEEE

Continuous Prediction of Wrist Joint Kinematics Using Surface Electromyography From the Perspective of Muscle Anatomy and Muscle Synergy Feature Extraction

Abstract: Post-stroke upper limb dysfunction severely impacts patients' daily life quality. Utilizing sEMG signals to predict patients' motion intentions enables more effective rehabilitation by ...