In this challenge, unbelievable flexibility moves are tested with a pro gymnast. Alarm grows in Europe over what is seen as Trump's 'betrayal' of Ukraine Nick Saban urges NCAA to make massive change ...

With days getting colder and the air quality still in the "very poor" category in Delhi, people prefer staying at home. However, staying at home doesn't mean you don't exercise daily. It is important ...

If you are one of those girls who believe that everything they eat gets stored in their thighs then it's time to work on it. With Thanksgiving arriving soon and Christmas just a month away, you've got ...

Let's know 5 Bollywood celebrities and the high-intensity exercises they perform to tone their thighs. Try these simple, effective HIIT moves at home to get strong, sculpted legs like your favourite ...

The teenager found dead on a Carnival cruise ship under mysterious circumstances was remembered by her family as a “beauty” who “lived every day with her whole heart” in a touching tribute. Anna ...

Anna Kepner, who died on Nov. 7, was a high school cheerleader who planned to join the military Jordana Comiter is an Associate Editor on the Evergreen team at PEOPLE. She has been working at PEOPLE ...