All humans retain a primitive, reptilian response to anxiety and fear which can increase discomfort. We can learn how to ...

A simple change in the narrative can make a world of difference, allowing you to see situations more clearly and relieve ...

Training techniques such as desensitisation and counterconditioning are two strategies that can treat anxiety and fear. These ...

Even small changes in environment can trigger separation anxiety in cats, which can manifest in several ways. Here's now to ...

Many who are living paycheck-to-paycheck still put off doctor’s visits or prescriptions. The cost, even with insurance, can be too much for a tight budget. This can lead to ongoing health problems and ...

Polycystic Ovary Syndrome significantly impacts mental well-being, with women two to three times more likely to experience ...

Researchers studied what effect trigger warnings actually had on people who were exposed to them -- and the results were ...

Three in 5 Americans experience anxiety over world events, family safety, or financial security, according to a recent mental ...

Dehydration may spike your stress hormones and worsen existing anxiety. Learn how much water you need and why hydration ...

For some teens, school can be overwhelming and trigger anxiety and stress. As a parent, seeing your child struggle can be ...

Chest pain often causes heart attack fears. Many cases are not heart-related. Broken Heart Syndrome mimics heart attacks.

For the first time, a new study has tested the effectiveness of trigger warnings in real life scenarios, revealing that the ...