Shankhapushpi (A herb) Taking Shankhapushpi with warm milk or as a tea daily reduces anxiety, restlessness, and insomnia.
Everyone forgets things occasionally. You might notice it happening more as you age. Could it be a sign of dementia?
Scientists discover chronic stress disrupts brain sugar molecules, causing depression through mechanisms current ...
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I Was Terrified Of Public Speaking For Years. Here's How I Finally Conquered My Debilitating Fear.
"Whether it’s five people or 50, my nervous system floods with adrenaline like I’m facing Hannibal Lecter instead of some ...
Many patients with long COVID experience brain fog, but the reasons are not well understood. A new study links brain fog to a ...
Vicky Pattison has opened up about her battle with nerves and anxiety, admitting she almost turned down the opportunity to ...
Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...
To this day, I grieve the life I might have had without alcohol. I wish I could go back in time and scream at my younger self ...
While ‘mood foods’ have become a wellness buzzword, their grounding lies in decades of biology, culture & memory.
Strictly star Vicky Pattison shared a very rare and honest confession about dealing with the struggles of being in the ...
From the young professional bound by routine yet yearning for more, to the seasoned individual questioning long-held ...
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