Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Yes, the entire apple pie cake is only 280 calories This healthy baking recipe delivers classic apple pie flavor in a light, low-calorie cake—perfect for weight loss, clean eating, or anyone craving ...

An entire apple pie cake for just 280 calories. This healthy baking recipe delivers classic apple pie flavor in a lighter, low-calorie cake—perfect for anyone focused on weight loss or balanced eating ...

GURU Komal Jethmalani, a nutritionist with nearly three decades of experience, suggests how to make the right diet and ...

Monk fruit is a “suitable option” for sweetening food and drinks without raising blood sugar, Lisa Moskovitz, RD, CDN, CEO of ...

Aamir Khan says an anti-inflammatory diet adopted to manage migraines helped him lose 18 kg naturally. Dietitians on benefits ...

Here are productivity tools to help you stay on top of things in 2026. Read more at straitstimes.com. Read more at ...

A 37-year-old mum who had struggled with weight all her life was prompted to lose 12 stone after getting a message from her ...

Learn how to recognize ARFID signs, such as fear or sensory issues around food. See how empowered families can support ...

Eat the rainbow with this colorful slaw. Purple cabbage, green cabbage, carrots, apples, and bell peppers combine for a light and bright side dish. Lightly salted roasted peanuts add a slight crunch ...

Trump’s 25% tariff on AI chips landed the same day Taiwan Semiconductor Manufacturing Company (TSMC) posted blowout earnings ...

To promote this type of healthy aging, Emanuel does follow a regular dietary routine. He eats many of the same types of food ...