Genevieve Wollinka, who turns 100 on Jan. 3, is a quick-witted fixture in the Wauwatosa WAC’s weekly water aerobics classes.

The festivities won’t get in the way of fun, friendship and fitness this Christmas and New year – Horizon Leisure is not just ...

Participants spent some time in a classroom learning about water safety, as well as time in the pool where lifeguards pulled ...

Water aerobics is a low-impact workout that helps build strength, burn calories, and relieve stress on the joints. Here are 7 exercises to get you started.

The Ballston Spa School District’s Adult Fitness Program will start again in January 2026. Offerings will include soccer, basketball, self-defense, yoga, DanceFit, and aqua zumba. No experience is ...

The Ergatta Luxe Water Rower delivers a smooth, full-body blend of cardio and strength training, even if its premium design ...

Everything was lined up for Imagine Swimming to open the 8,355-square-foot Sarah and Maurice Iudicone Aquatic Center at the ...

Better leisure centres, operated by GLL, will be hosting special events and activities throughout the holiday season.

Recharge your body and mind at Arizona’s premier wellness retreats, offering spa experiences, yoga, and tranquil escapes.

Ten Thousand athlete Cole Learn shares how he fuels, prepares, and recovers for HYROX competition. HYROX has grown from 650 to over 650,000 competitors worldwide since 2017. Elite athlete Cole Learn ...

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with ...

The City of Vancouver has approved the development permit application to build the new Vancouver Aquatic Centre.