Drinking water throughout the day is essential for staying hydrated. Some evidence suggests drinking water at certain times can have added benefits.

Staying properly hydrated isn’t just about quenching thirst—it’s a cornerstone of physical performance, mental clarity, and ...

China fired rockets toward Taiwan on Tuesday and deployed new amphibious assault ships alongside bomber aircraft and warships ...

At 1:37 a.m. on Monday, the National Weather Service issued an updated winter storm warning valid from 7 p.m. until Wednesday ...

They are the largest to date by total coverage, and in areas closer to Taiwan than previous exercises Read more at The ...

Nigeria is closing the year with optimism around its upstream oil sector as a new licensing bid round raises expectations of ...

Mental health expert Jessica Cason explains how Dry January can help people evaluate their relationship with alcohol and find ...

Sustainability trends for 2026 shape a shift to execution, strengthening resilience, competitiveness and value through ...

Here's what January 2026 horoscope forecast holds for all zodiac signs, namely career growth, romance, and relationships.

Did you miss the most popular gastroenterology stories this year? Medscape Medical News tracked the news most popular with ...

UPSC current affairs with national, international, economy, science, and polity updates. Includes key facts and daily MCQs.