Oxidative stress can damage brain cells and impair cognitive function over time. Ginger is rich in antioxidants that help ...

Pumpkin spice is a blend of cinnamon, cloves, ginger, nutmeg, and allspice. It has several health benefits due to its ...

Ginger is not our usual flavorful spice; it has been employed in traditional medicine for centuries, and now, science is finally validating it with fact-based evidence. Nutrient-dense with compounds ...

Side effects of ginger include gastrointestinal problems, allergic reactions, and more. Here's what to watch for if you incorporate this spice in your diet or add it to your medicine cabinet.

The air is cooler (at least by South Louisiana standards), front porches are dressed in pumpkins and mums, and every coffee ...

Each probiotic strain serves a different purpose. For instance, common Lactobacillus strains— such as L. acidophilus, L.

These healthy snack recipes are a good source of magnesium with 75 milligrams or more per serving, so they’re as delicious as ...

Probiotic drinks from Culture Pop, Suja, and Promix are a tasty alternative to taking a daily probiotic supplement.

As the festival of Navratri unfolds, the detox becomes more than just a ritual — it transforms into a holistic journey of ...

Drinking ginger tea every day can offer several health benefits, from improving digestion and boosting immunity to reducing ...

Here's something you might not have considered: while we often dismiss old wives' tales as superstitions or myths, some actually turn out to have a grain of truth. These little nuggets of advice ...

Like many other dietary supplements, herbal supplements (HSs) continue to receive enormous attention from competitive and ...