MOST health experts would agree that you don’t have to take supplements to maintain good health. But for certain people, ...

A doctor has taken to TikTok to share a simple and cost-effective remedy to help alleivate common cold and flu symptoms - and ...

Dr Shireen, who is known on TikTok as doctorshireen, has shared a simple and cost-effective remedy to combat the common cold ...

We asked an expert what hair supplements really do, who needs them, and how to use them for women — cutting through the hype ...

For most of these trace elements, decades of research have shown they are genuinely essential for health. Iron, for example, ...

Rachel's experience mirrors thousands of women across the UK who have turned to Hair Gain Gummies for support with postpartum ...

The foods to eat to maintain and boost collagen levels, how to prepare them for maximum benefits, how much to eat them, and ...

Eight decades of research have resulted in slim evidence that people derive any significant health benefits from chromium ...

We need zinc to function from toe to tip - but does it really stave off coughs and colds, and are supplements enough?

Supplements aren’t always safe with cancer therapy. Here’s a guide to prostate cancer supplements to avoid and what to do instead.

Pumpkin seeds and cashews: These nuts and seeds provide zinc and copper that act like the “glue” for your collagen structure.