What happens when you strap on a real bionic arm inspired by the Crysis nanosuit? We found out - and the strength upgrade is nothing short of unreal.

Christina has previously credited an active lifestyle to keep healthy, focusing on yoga, boxing, strength training, and ...

Lindsay Wagner is celebrating the 50thanniversary of The Bionic Woman in a special way. The actress, 76, is offering rare memorabilia to fans just in time for the milestone anniversary of the sci-fi ...

A 74-year-old woman said she had been given a "once in a lifetime chance" after she qualified for the Hyrox World ...

Jimenez may be the oldest in her class, but she hopes to continue following in her son’s footsteps. US forces raid ship, seize cargo headed to Iran from China Mother of pregnant woman declared ...

Keselowski underwent surgery Thursday and doctors have told him to expect a quick recovery that will have him back for the ...

For women over 50, building muscle is one of the most powerful ways to support longevity, optimise hormones and stay strong in everyday life. As we age, we naturally lose muscle – a process known as ...

When I first met Illy Stoilova, co-founder of X-Force Body, I was doing everything I thought I was “supposed” to do. I was running on the treadmill six to seven days a week, ...

If you walk into most gyms or beach parks, you’ll still see a familiar pattern: a lot of women on the treadmill or walking the path, and far fewer in the weight area picking up heavy things. For years ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Research found that participants who had more muscle and less visceral fat ...

US senator says China has already outpaced US military strength Sen. Tim Sheehy, R-Mont., reacts to the New York Times reporting on corruption in Ukraine and warns about China’s growing military ...