When it comes to science-based lifting, YouTuber Jeff Nippard is leading the way. Using research from multiple different ...

Nagpur: The Coal India Inter-Company Powerlifting, Weightlifting and Bodybuilding Championship 2025-26 was successfully ...

Three women from Regina recently medalled at an international powerlifting competition. They say they hope their example ...

The Kuala Lipis-born athlete battles fatigue and injury to set new benchmarks for leg extensions, squats and jumping jacks in ...

Dick's Sporting Goods has established itself as the largest sporting goods retailer in the U.S., thanks to its large brand ...

The Arnold press is a classic for a reason—when done correctly, it can build powerful, well-rounded shoulders. But as you’ve ...

Mobility work improves balance and stability while promoting proper form — all of which reduce your chance of getting injured. Not only that, but Hamlin notes that this type of training creates more ...

He chalks his hands, makes the sign of the cross, and steps up to the barbell. The goal? Make lifting 500 pounds look easy.

Ludhiana District Weightlifting and Bodybuilding Association celebrated Vishwakarma Day with fervour here on Wednesday. On ...

Another concession to price is the new FJ’s 2.7-litre four-banger. A stalwart of Toyota’s lineup, it’s been around since 2004 ...

Mr. Beast invited ten elite Strongman athletes, including Brian Shaw and Martins Licis, and challenged them to a tug of war ...