Total Fitness, which has a venue in Walkden, has secured £15 million in new funding to support its future growth.

He also outlined the monetary prizes they are set to payout to winners, adding, “We are giving out $300,000 to the Mr Guyana ...

Total Fitness, which has a venue in Walkden, has secured £15 million in new funding to support its future growth.

Weight-loss injections are being hailed as a modern medical breakthrough, but experts warn they are not cosmetic quick fixes.

A 47-year-long Swedish study at Karolinska Institutet reveals how fitness, strength, and muscle endurance change during ...

Philly experts weigh in on how to manage your blood sugar, skin health, sleep, and exercise habits through this season of ...

Denise Austin has plenty of exercises that require nothing but personal determination and a little bit of floor space. Now, ...

A small adjustment to your reps that builds real strength, improves form and helps you progress with confidence ...

At 42, Helen Skelton has a very impressive fitness CV. Having taken on some of the world’s toughest endurance challenges ...

Contestants from all over Germany showed off their strength at the annual powerlifting championship at Tower Barracks ...

Candace Wilson Schoeff, founder of Longevity Lab Wellness, shares expert-backed workout advice for women. Her viral Instagram ...

“For the upper body—particularly the wrists which are prone to fracture—planks, push-ups, either against a wall or on an ...