It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like ...

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A man who lost his dad to a brain tumour is running 10km every day in December to fund research into the disease.

When people think about physical activity, many picture intense, sweat-filled runs or gym workouts, “but really, physical ...

As an increasingly popular longevity tool, red-light therapy is said to help improve skin and hair health, enhance cellular ...

As the sun slips away earlier and temperatures reach aggravatingly cold levels, falling into the warm, addicting glow of a ...

Call it muscle dysmorphia or bigorexia, but body image issues aren’t always just about getting smaller. Experts explain why wanting to be bulkier can be a problem.

A Celebrity Trainer Shares Fitness Tips for Women Over 40 Key Takeaways: Celebrity trainer Antonietta Vicario of Pvolve ...

To help us understand the growing problem of adolescent male rage, let’s start a conversation about the power of what we ...

They are not little kids, not quite teens, and entirely themselves. Here is how to notice the magic, ride the waves, and stay ...

Kehlani released her biggest song yet, with 'Folded.' Here's why the Oakland-born singer-songwriter believes it's finally ...

When Heather Liebhauser’s daughter, Gwyneth, was diagnosed with a brain tumor during her senior year at Redwood High School, she didn’t share it a lot as her daughter navigated surgery and treatment.