IIM Raipur recently hosted a two-day AACSB workshop to understand accreditation and implement Assurance of Learning. Faculty ...

U.S. Marines with Combat Logistics Company A, Combat Logistics Battalion 22, Combat Logistics Regiment 27, participate in a live-fire range as part of exercise UNITAS 2025 at Marine Corps Base Camp ...

Lakshmi Narayana, has directed that mock exercises be conducted across the district to prepare for various disaster ...

Join me for a 30 minute beginner mat Pilates workout, no equipment needed! Join the 30-Day Yoga & Pilates Morning Challenge: ...

Not all workouts are created equal when it comes to bedtime, with researchers suggesting that high-intensity cardio may rob ...

What Are Eccentric and Concentric Contractions? Eccentric contractions occur when a muscle lengthens under load, such as ...

Physical activity is crucial for people who aspire to maintain their overall health as their bodies age. Exercise improves ...

Space Force is looking at putting satellites into space to serve as a permanent set of aggressors for training exercises.

If the gym is not your speed, you can still get a full workout at home using daily household tools. Fitness Expert Charles Harris shares his recommendations.

A 30-day, no-floorwork standing abs plan that boosts fat burn, posture, and core strength—anywhere, no gym required.

Sorry, Yogis. New research suggests that the ancient practice may not provide as many cardiovascular benefits as once thought ...

Ruth Lemay credits physical activity and a healthy diet for her longevity. She reveals one exercise that always makes her ...